5 Minute Pause
The intention of today’s meditation is to give you a quick tool to use anytime you need to recenter yourself, take a break or or
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The intention of today’s meditation is to give you a quick tool to use anytime you need to recenter yourself, take a break or or
281 Ratings
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum
