Thank You! Just One More Step to Subscribe…

Click on any of the podcast player buttons below and then click “subscribe!”  It’s that easy to start listening now!

Overwhelmed with Stress & Anxiety Lately?

Get the Stress Relief Meditation Bundle!

You are holding so much on your shoulders.  And feeling the physical, emotional and spiritual effects of stress and anxiety can leave you feeling exhausted, overwhelmed and even sick.  You are not your best self when you’re stressed!  

Meditation is such a powerful tool to help alleviate your stress and anxiety, to break through all the noise it creates and find peace amidst it all.  

The Stress Relief Meditation Bundle gives you quick and easy access to over a dozen guided meditations all designed to help you feel more calm immediately.

And it even comes with a BONUS Stress Relief Companion, a compilation of journal prompts, affirmations and special inspirational messages just for you that can help you in some of your most stressful times. 

stress relief meditation bundle companion

SPECIAL OFFER! Get 50% off now when you use the code WMN

Here’s What You’ll Get With the Stress Relief Bundle

With this bundle, you’ll get quick access to 14 powerful meditations that can help relieve your stress and anxiety within minutes. Each meditation is short…between 5-16 minutes and easy to fit into even the busiest of days. Come to this bundle anytime you’re feeling stressed, anxious or overwhelmed and simply press play on the one that resonates with you at the time. Then sit back and let me guide you into less stress and more calm.  

And, you’ll also get the Bonus Stress Relief Companion. It’s a compilation of journal prompts, affirmations and special inspirational messages just for you that can help you in some of your most stressful times. The content in the companion can be used alongside these meditations or on its own as needed. And it’s completely free and included in the bundle!

Less Stress & Anxiety

Stressful moments and circumstances that cause anxiety are going to happen.  With the meditations on the Stress Relief Bundle, you can move through them faster and find your calm.

More Clarity & Confidence

Taking the time to meditate allows us to gain clarity on our lives. And with these meditations, you’ll move through the stress and get to the clarity you seek about how to confidently navigate and create your life.

More Moments of Peace

As you use these meditations to move through and let go of the stress and anxiety you’re feeling, you allow more calm and peace into your life.  This place of peace is where we are our best selves!

More Joy!

Bottom line: less stress equals more joy!  These meditations will give you more moments to feel grateful and completely capable of handling whatever life throws your way.

Here’s what people are saying about the meditations

WMN-Logo-Trans-Red-Green-600

JULIE
“She has a very warm and inviting voice that spoke to my inner self.”

WMN-Logo-Trans-Red-Green-600

MARISA
“These are beautiful and I love that they’re designed specifically for women!”

WMN-Logo-Trans-Red-Green-600

Jemma
“These meditations really help me deal with this incredibly stressful time.”

Here are the Meditations in the Stress Relief Bundle

Each meditation is just 5-16 minutes long.

1

Stress Relief: A Meditation for Stressful Moments 

11 Mins

2

Detach from Your Thoughts

14 Mins

3

Stop Worrying

11 Mins

4

6 Minute Brain Break

8 Mins 

5

Slow Down Your Racing Mind

14 Mins

6

Gratitude When Things Suck

12 Mins

7

You’re Feeling Overwhelmed

16 Mins

8

When You’re Burnt Out

11 Mins

9

Inhale the Good, Exhale the Bad

13 Mins

10

Get out of a Bad Mood

10 Mins

11

Figure It out Fatigue

14 Mins

12

When You’re Stressed About Money

15 Mins

13

5 Minute Refresh Meditation

6 Mins

14

A Break from the Chaos

9 Mins

Plus a BONUS!

The Stress Relief Bundle Companion

An easy-to-download digital compilation of journal prompts, affirmations and special inspirational messages just for you that can help you in some of your most stressful times. The content in the companion can be used alongside these meditations or on its own as needed. And it’s completely free and included in the bundle!

Instance 1

Yes, I want it!

Stress Relief Meditation Bundle

Just $10 when you use the code WMN to get 50% off!

Add Content Block

About Your Guide, Katie Krimitsos

Katie is a mom, wife, adventurer, podcaster, seeker and change maker.  She has a deep passion for helping women shine their brightest and one way she does this is through the Women’s Meditation Network.  (The other main way is by raising her two daughters!) 😉 

She’s created the Women’s Meditation Network podcast as a free resource available to anyone who can benefit from it.  Additionally, she creates meditation and personal development resources (like the Stress Relief Bundle) that are meant to enhance your ability to listen to your own inner voice and let her guide you to create a life you truly love.  A life where you shine!

100%
MONEY BACK
 GUARANTEE

100% Satisfaction Guarantee for 14-Days

If you listen to all these meditations within 14 days and don’t find them to be helpful for you in relieving your stress and anxiety or helping you find more calm, you can receive a full refund.  That simple.

Frequently Asked Questions

How will I be able to listen to the meditations?

The Stress Relief Bundle is accessible through Gumroad, an amazing app that allows you to easily access the meditations from your phone, tablet or computer. Below is a screenshot of what you’ll see on your phone once you purchase.

Is this a physical product that will be mailed to me?

No.  The Stress Relief Meditation Bundle is all digital, which makes it incredibly convenient to access anytime you need it from any device.

How long are these meditations? 

Each meditation is between 5-16 minutes long.  Long enough to make a difference in your day, short enough to fit in the busiest of schedules. 

What if I’m totally new to meditation?

These meditations are equally impactful for a newbie and a seasoned meditator.  You do not have to have any experience meditating in order to benefit!  All you have to do is press play and let me guide you.