Stress Relief Bundle
curated just for you
The Peaceful Sleep Bundle
Come to this bundle anytime you’re feeling stressed, anxious or overwhelmed and simply press play on the one that resonates with you at the time. Then sit back and let me guide you into less stress and more calm.
- Welcome and a Bonus Gift for You - Stress Relief Companion
- Stress Relief: A Meditation for Stressful Moments
- Detach from Your Thoughts
- Stop Worrying
- 6 Minute Brain Break
- Slow Down Your Racing Mind
- Gratitude When Things Suck
- You're Feeling Overwhelmed
- When You're Burnt Out
- Get out of a Bad Mood
- Figure It out Fatigue
- When You're Stressed About Money
- 5 Minute Refresh Meditation
- A Break from the Chaos
- Panic Attack Relief Meditation
I’ve also created a special bonus for you…a Stress Relief Companion. It’s a compilation of journal prompts, affirmations and special inspirational messages just for you that can help you in some of your most stressful times. The content in the companion can be used alongside these meditations or on its own as needed. And it’s completely free and included in the bundle!
Frequently Asked Questions
Once you purchase your meditation bundle, you’ll be able to listen to them directly on the Gumroad app or download the meditations directly to your device.
No. You have lifetime access to the bundle you purchased.
According to our terms & conditions, these meditations and bundles are for your personal use only. They are not to be shared or used for commercial use.
You can listen to them directly on the Gumroad app or download the meditations directly to your device and listen from there,
Thank you page Download Link for Popular Meditations – this won’t be a downloadable file…I’m going to deliver it as the individual players on the thank you page. I’ll plan to make them downloadable from there. Kinda like this (although this is gumroad…the concept is the same):
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What Other Women Are Saying
I Love the Intention You Set for
Each Meditation!
I’m a raving fan of your meditation podcast! I can’t tell you how often you are part of my night time practice. I love the intention you set for each meditation and I consider you a definite part of my wellness prescription.
Lorna
Great Way to Start My Days!
I’ve never meditated before and I don’t know what it would look like without a guide but Katie has the perfect voice and uses the perfect words and amount of time to make me feel like I’m actually meditating correctly!
Emily
Speaks Directly to My Needs!
This podcast is full of meditations that speak directly to my needs right now. Katie is fantastic and you can hear her heart behind her words!
Shelli
Related Meditation Bundles
The Peaceful Sleep
Bundle
The Stress Relief
Bundle
