Stress Relief Bundle

A special playlist of guided meditations
curated just for you
Get quick access to powerful meditations that can help relieve your stress and anxiety within minutes. Each meditation is short…between 5-20 minutes and easy to fit into even the busiest of days.

The Peaceful Sleep Bundle

Come to this bundle anytime you’re feeling stressed, anxious or overwhelmed and simply press play on the one that resonates with you at the time. Then sit back and let me guide you into less stress and more calm.

I’ve also created a special bonus for you…a Stress Relief Companion. It’s a compilation of journal prompts, affirmations and special inspirational messages just for you that can help you in some of your most stressful times. The content in the companion can be used alongside these meditations or on its own as needed. And it’s completely free and included in the bundle!

Frequently Asked Questions

Once you purchase your meditation bundle, you’ll be able to listen to them directly on the Gumroad app or download the meditations directly to your device. 

No. You have lifetime access to the bundle you purchased. 

According to our terms & conditions, these meditations and bundles are for your personal use only.  They are not to be shared or used for commercial use. 

You can listen to them directly on the Gumroad app or download the meditations directly to your device and listen from there,

Thank you page Download Link for Popular Meditations – this won’t be a downloadable file…I’m going to deliver it as the individual players on the thank you page. I’ll plan to make them downloadable from there. Kinda like this (although this is gumroad…the concept is the same):

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What Other Women Are Saying

I Love the Intention You Set for
Each Meditation!

I’m a raving fan of your meditation podcast! I can’t tell you how often you are part of my night time practice. I love the intention you set for each meditation and I consider you a definite part of my wellness prescription.


Great Way to Start My Days!

I’ve never meditated before and I don’t know what it would look like without a guide but Katie has the perfect voice and uses the perfect words and amount of time to make me feel like I’m actually meditating correctly!


Speaks Directly to My Needs!

This podcast is full of meditations that speak directly to my needs right now. Katie is fantastic and you can hear her heart behind her words!


Related Meditation Bundles

The Peaceful Sleep

The Stress Relief

The Coronavirus Meditation Bundle