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women’s meditation network

​Download Your FreeMoms Bundle Companion

Enjoy All These Extras!

This is for you, mama.  A few extras to help you take your meditation practice – and your journey into yourself – a little deeper.  In this Companion, you’ll find:

Journal Prompts you can use after any of the guided meditations in the bundle.  These journal prompts will help you take your meditations a bit deeper and give you deep insights into yourself.

Affirmations you can use anytime to infuse yourself with positivity and love. 

Inspirational Quotes you can come to anytime you need a little pick me up and to remind you how amazing you are.

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