Connect to the Goddess Within You
You are a goddess! A gorgeous, divine being. Full of love and light. And yet sometimes you forget. You get so caught up in the
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You Are Safe
Today’s meditation is dedicated to Cate and to every woman who has ever felt emotionally or physically unsafe. If this meditation resonates with you, I
Listen to Your Body
When you take the time to think about how many details are required to work perfectly in order for your body to function – for
Inhale the Good, Exhale the Bad
There is so much good in your life right now. And yet it’s so easy to be blind to it.
Live in the Moment
The intention of today’s meditation is to help you be truly alive in this present moment. To appreciate exactly where you are and exactly what
Get Rid of Your Headache Meditation
The intention of today’s meditation is to help you lessen and even eliminate your headache.
Mommy Needs a Time Out Meditation
The intention of this Mommy Needs a Time Out Meditation is to give you a sanctuary…a special space where you can let go of all
You Are Not Too Much
A guided meditation to remind you that you are not too much. You’ve been told you’re “too much.” Too loud. Too smart Way too talkative.
Tap Into Your Magic
This guided meditation will help you to tap into your magic so you can use it to bring more joy to your life and to
Shatter Impostor Syndrome
Everyone suffers from imposter syndrome at times, and here is the perfect meditation to help you overcome it.
Rise From the Ashes, Beautiful Phoenix
The intention of this Rise From the Ashes, Beautiful Phoenix meditation is to remind you that nothing can destroy your true spirit. The intention
Step Into Your Potential
The intention of today’s Step Into Your Potential meditation is to help disintegrate all the things standing in between you and your possibilities…so you can
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ 5/5
★★★★★ 5/5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ 5/5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ 5/5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum
