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Gratitude When Things Suck

The Gratitude When Things Suck meditation will help you sit with the suckiness of the now…and move through it to find gratitude…gratitude that will ultimately invite in peace and love and help you shine.

 


Life isn’t always sunshine and rainbows.

Sometimes it flat out sucks.  

Maybe something isn’t going the way you want it to. 

Perhaps you’re struggling with money or a relationship or your kids or your body…

Maybe it’s just a small something…

Or maybe your life seems completely upside down right now.

And no matter how many affirmations you speak, how knowledgeable you are that everything will ultimately be ok, or how hard you try to be super positive…sometimes the moment just sucks.

So the intention of today’s meditation is to help you sit with the suckiness of the now…and move through it to find gratitude…gratitude that will ultimately invite in peace and love and help you shine.

You Are Appreciated



You astound me

The amount of details you manage to make your life work

The amount of responsibilities you hold on your shoulders

The amount of time you put into improving yourself

The amount of love you give to others…

You are absolutely incredible!

And just like an iceberg, the majority of the work you do to show up as the best version of yourself is completely unseen and unappreciated by others.

So today…I honor you.

I honor all the unseen work you do to show up responsibly for yourself and others.

I honor all the things you do to take such great care of those around you.

I honor the inner work you do to live your fullest life

And I honor you for your courage to get back up every time you get knocked down.

The intention of today’s meditation is to fill you with love and appreciation for the amazing woman you are!

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The Ultimate Gratitude Meditation



Gratitude.

It’s more than counting your blessings.

More than a tool to shift your mood from dark to light.

More than a way to help anchor yourself into the beauty of the present moment.

It is the doorway for living a life you truly love.

A life that is designed by you…for you…so you may live vibrantly in joy..in bliss…in harmony.

When we regularly practice gratitude, we attract more of what we are grateful for and invite abundance into our lives in ways we cannot possibly imagine. And as that abundance comes into our lives…there is more and more to be grateful for.

It’s a beautiful, expanding cycle.

Gratitude. Abundance. Gratitude. Abundance.

So the intention of today’s meditation is to walk through the doorway of gratitude into the divine life of joy awaiting you.

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