fbpx

Guided Meditations Made for Women

More calm, less stress, a more connected you.

The Podcast That Creates Guided Meditations Just for You:

Tune in for weekly guided meditations created just for women that will inspire, calm and center you. This is your home of guided meditations to use regularly throughout all seasons of your life to gain more awareness, practice mindfulness and become deeply connected with the special, beautiful woman you already are.

Beginner 
Meditations

It is easier than you think!

Sleep
Meditations

Get the Rest You Need!

Anxiety & Stress
Meditations

A Calmer You Awaits!

Self-Love
Meditations

Shine Your Light!

Guided Meditations

Getting started is easier than you think with these episodes!  Here is our latest , and you can explore more guided meditations below:

Our Latest Episode:

When You’re In a Bad Mood Guided Meditation


Today’s morning meditation is a chance for you to practice creating more space for silence.

Read More

5 Minutes to Focus Guided Meditation

LISTEN OR Read...

Cleanse and Clear Guided Meditation

LISTEN OR Read...

Trust Yourself Guided Meditation

LISTEN OR Read...

The Gentle Raindrops Guided Meditation

LISTEN OR Read...

Clear Your Mind Guided Meditation

LISTEN OR Read...

A Safe Space to Dream Guided Meditation

LISTEN OR Read...

Detach From The Meaning Guided Meditation

LISTEN OR Read...

Meditation is a Pause, a Chance to Listen...

- Katie Krimitsos

WMN-Logo-Trans-Red-White-600

You Can Also Subscribe Here

Listen on Spotify

Facebook   |   YouTube   |   Instagram

What other women are saying

profile-pic
Lorna

Beautiful and Uplifting!

Beautiful and uplifting! Thank you and namaste.

profile-pic
Emily

Great Way to Start My Days!

I've never meditated before and I don't know what it would look like without a guide but Katie has the perfect voice and uses the perfect words and amount of time to make me feel like I'm actually meditating correctly!

profile-pic
Alesia

Speaks Directly to My Needs!

This podcast is full of meditations that speak directly to my needs right now. Katie is fantastic and you can hear her heart behind her words!

profile-pic
Shelli

I Love the Intention You Set for Each Meditation!

I'm a raving fan of your meditation podcast! I can't tell you how often you are part of my night time practice. I love the intention you set for each meditation and I consider you a definite part of my wellness prescription.

Don't forget to sign Up!

Tune in for daily guided meditations created just for women that will inspire, calm and center you.

This is your home of guided meditations to use regularly throughout all seasons of your life to gain more awareness, practice mindfulness and become deeply connected with the special, beautiful woman you already are.

>