The Peaceful Sleep Bundle
If you’ve been struggling to fall asleep, stay asleep or you’re waking up feeling exhausted, the Peaceful Sleep Bundle was made for you.
The Stress Relief Bundle
With this bundle, you'll get quick access to powerful meditations that can help relieve your stress and anxiety within minutes.
The Coronavirus Meditation Bundle
A powerful bundle of guided meditations to help you deal with the roller coaster of emotions and experiences related to the Coronavirus.
The 7 Day Meditation Challenge
Whether you're new to meditation or you’re simply needing a kickstart your regular practice again, I promise these meditations will be refreshing and easy to do.
The Moms Meditation
This one's for you, mama. A full bundle of guided meditations made for all the most exciting, the most mundane and the most stressful moments of your life as a mother.
Beautiful, bound journals notebooks to house the answers to your journal prompts and give you a place to express yourself. Four inspiring "Namaste, Beautiful" designs available.
Shirts & Mugs
Express yourself and feel good with four inspiring "Namaste, Beautiful" designs to choose from. Mugs, tshirts, tanks and more.
Subscribe for Free!
A new guided meditation goes live on the podcast every single Tuesday. You can get them easily on your phone completely free.
Subscribe for Free!
Two new guided meditations goes live on the podcast every week! You can get them easily on your phone completely free.
5 Simple Steps To Start Your Meditation Practice
The benefits of meditation are endless. So, here are 5 simple steps for you to start your practice today.
Included here are meditations from some of the most amazing healers, guides and souls I know so you can have easy access to meditations that will help you let go of the fear and anxiety and connect to the calmness within.
What other women are saying
Beautiful and Uplifting!
Beautiful and uplifting! Thank you and namaste.
Great Way to Start My Days!
I've never meditated before and I don't know what it would look like without a guide but Katie has the perfect voice and uses the perfect words and amount of time to make me feel like I'm actually meditating correctly!
Speaks Directly to My Needs!
This podcast is full of meditations that speak directly to my needs right now. Katie is fantastic and you can hear her heart behind her words!
I Love the Intention You Set for Each Meditation!
I'm a raving fan of your meditation podcast! I can't tell you how often you are part of my night time practice. I love the intention you set for each meditation and I consider you a definite part of my wellness prescription.