Affirmations for Letting Go of the Day
Tonight’s sleep meditation will guide you to affirmations for letting go of the day.
Search Results
My Life in One Moment: A Meditation for Deep Presence
Today’s meditation will guide you to my life in one moment, a meditation for deep presence.
Affirmations for Letting Go of the Day
Tonight’s sleep meditation will guide you through affirmations for letting go of the day.
Affirmations for Fresh Starts and Restful Sleep
Tonight’s sleep meditation will guide through affirmations for fresh starts and restful sleep.
3 Things I Need to Be My Best
I’ve been in a slump this past week. That’s what we called it in softball. A slump. A short (hopefully) amount of time when
Grounded In My Dreams (Grounding)
Today’s morning meditation will ground you in your dreams.
30 Days of Self Care Ideas
What is self-care? Is it really important? Or is it commercialized? Self care is essential to maintain a healthy relationship with yourself. It means doing
End Your Day With Gratitude
Tonight’s gratitude meditation will give you the opportunity to pause and reflect on all the things you are grateful for right now, so you can
Morning Meditation – Setting Intentions for a New Day
Today’s morning meditation will give you a daily practice to set your intentions for the day ahead, so you can be proactive about creating and
Thank You for Subscribing (w/ 7 Day Meditation Challenge)
Thank You! Just One More Step… Click on any of the podcast player buttons below and then click “subscribe!” It’s that easy to start
The 7 Day Meditation Challenge
7 Day Meditation Challenge You’ll be amazed how easy it is to establish your meditation routine! You’ll be amazed how easy it is to establish
Start Your Day With Gratitude
You are swimming in blessings. My hope is for you to use this meditation as often as you can, to help you start your mornings
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ Rated 5 out of 5
★★★★★ Rated 5 out of 5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ Rated 5 out of 5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ Rated 5 out of 5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum