Affirmations to Soothe Overthinking and Drift Into Rest
Tonight’s sleep meditation will guide you to affirmations to soothe overthinking and drift into rest.
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Affirmations to Calm Your Spirit and Sleep Deeply
Tonight’s sleep meditation will guide you with affirmations to calm your spirit and sleep deeply.
Affirmations for Letting Go of the Day
Tonight’s sleep meditation will guide you to affirmations for letting go of the day.
Affirmations to Take Aligned Action (Walk in Alignment)
Today’s morning meditation will guide you through affirmations to take aligned action.
Affirmations for Deep Trust and Gentle Sleep
Tonight’s sleep meditation will guide you through affirmations for deep trust and gentle sleep.
A Morning of Gentle Love Affirmations (Tender Peace)
Today’s morning meditation will guide you through a morning of gentle love affirmations.
Affirmations to Let the Season Be Simple (Sacred Pause)
Today’s morning meditation will guide you through affirmations to let the season be simple.
Affirmations to Quiet Anxiety Before Bed
Tonight’s sleep meditation will guide you through affirmations to quiet anxiety before bed.
Affirmations for More Room to Breathe (Spacious Heart)
Today’s morning meditation will guide you to using affirmations for more room to breathe.
Sleep Affirmations for Feeling Whole and Complete
Tonight’s sleep meditation will guide you to using sleep affirmations for feeling whole and complete.
Release Fear with Positive Sleep Affirmations
Tonight’s sleep meditation will guide you to release fear with positive affirmations.
Affirmations for Releasing the Day’s Weight
Tonight’s sleep meditation will guide you through affirmations for releasing the day’s weight.
Podcast Reviews
50 out of 5
281 Ratings
★★★★★ Rated 5 out of 5
★★★★★ Rated 5 out of 5
Thank you Beautiful.
Thank you so much for these beautiful meditations. They are the perfect start to my day. I can choose one that helps me through anything I am feeling that morning.
Roller Mum
★★★★★ Rated 5 out of 5
Love
Lovely relaxing voice to meditate to. Thank you
Roller Mum
★★★★★ Rated 5 out of 5
Grateful for your gentle ‘pick-me-ups
I have been loving your mindfulness practices. Your words spoken So sweetly and softly really touch a chord with me. I really enjoy the ‘pictures you paint’ in my mind when you ask us to visualise a scenery.
Roller Mum